Jan 23, 2018 | Healthy Eating, Uncategorized
Ok, so I have been getting a few questions about the Mammoth food posts. Yes- we eat a beef. Burgers, tacos, nachos, and leg of lamb have all been on my posts lately, so your questions are valid. You all know that we eat a tremendous amount of wild caught fish. Thank...
Jan 15, 2018 | Classes and Workshops, Healthy Eating
Corporate Speaking Engagements I wanted to let you know I have been guest speaking with businesses and groups throughout San Diego about healthy nutrition. This is a great way for your company to provide information through interactive and informative discussions....
Nov 14, 2017 | Health, Healthy Eating, Recipe
So I have been learning a bit about Gretchen Rubin’s 4 classifications of people based on how they respond to expectations, internal or external expectations. This is absolutely fascinating material, and if you haven’t heard of her work I strongly suggest that you...
Aug 28, 2017 | Health, Healthy Eating
Feeding Nourishing Your Ever Hungry Kid They wake and we need to provide breakfast, then we are preparing a lunch, and as soon as we see them again it is an after school snack, and then before we can turn around someone is looking for dinner. So often, they are hungry...
May 9, 2017 | Health, Healthy Eating, Recipe
This one goes in to my recipe list as a top vegetable recipe for two reason, one very unique. First, it is alive with flavor. Don’t tell me that you are bored with the same vegetables until you try this great dish! Second, my father, who didn’t eat many green...
May 4, 2017 | Healthy Eating, Recipe
Ok, so the other day someone shared their shock that I had never made zoodles. Let’s face it though, I’m pretty minimalist in the kitchen. I usually figure that if it takes another tool… or another 2 minutes, it’s gotta be worth it. But I have been a little...
