Links & Resources

Please take a minute to check out these amazing products, companies, and information.

Choose Health is an at-home blood testing service that I use to provide us data on some basic health metrics. Using the data from Choose Health we can see the positive impact on your health from your changes to diet and lifestyle.

Get 25% off your first order here

Thrive market is an online store for all non-perishables, food and household supplies. Thrive is committed to to regenerative farming practices, organic standards, and fair trade. Even more, Thrive has a robust membership giveaway program to help make healthy food an option for everyone.

Wellevate is an online dispensary for all supplements, ensuring my clients are getting high quality supplements at a reasonable price.  No more grocery store quality at elevated prices.   My clients can find their personalized recommendations here.

Wellervate is connected with Emerson Ecologics


Call me now to discuss your goals, learn about my presentations, and ask questions.

I meet with girl’s teams and individuals, educating them on optimal fueling and recovery needs for performance based on their unique physiology as female athletes.

Schedule a Consultation so we can discuss how best I can help you or your team.