Come to my presentation on Wednesday October 11th @ 6:00pm at Lazy Acres Encinitas and hear how to keep your family properly fueled through their busy day.
I will be discussing why eating / fueling properly throughout the day is important for academic and athletic performance. I will also share some ideas on how to make this happen for  busy families. And finally, you will be able to sample some nutritious snacks to keep on hand for your family.